Thursday, June 10, 2010

Pepper Steak


Serves 8

2 to 3 lbs. top round steak
1 onion, sliced
1 green bell pepper, sliced
1 14½-oz. can diced tomatoes
1 14½-oz. can whole green beans
1 10¾-oz. can condensed cream of mushroom soup
1 6½-oz. can mushrooms
½ cup flour
seasoned salt, garlic and pepper to taste
vegetable oil

Combine flour and spices. Cut steak into thin strips. Roll in seasoned flour and brown in hot oil. Combine ingredients in crockpot and cook on high for 4 hours or low for 8. Serve over rice.

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